Our Story
About Control Results
We built the gym we wished existed. Private, coached, intentional — not another crowded box with a motivational quote painted on the wall.
Our Story
Built Different, By Design
Control Results was founded on a simple belief: most people fail to reach their fitness goals not because of a lack of willpower, but because of a lack of structure, accountability, and coaching.
Big-box gyms are designed to make money on inactivity. They sign up as many members as possible and hope most of them don't show up. That model works for their bottom line. It doesn't work for yours.
We built a different model. A private, by-appointment facility with expert coaches, small group sizes, and programs designed around results — not volume of memberships.
Our 20,000 sq ft facility in Melbourne, FL operates as a private club. The people who train here are serious about progress, and the environment reflects that.
20,000
Square feet of premium training space
4
Distinct programs to match your goals
1
Goal: your measurable progress
What We Believe
Our Training Philosophy
Discipline Over Hype
We don't chase trends. We build programs on what the science and experience consistently show works: progressive overload, quality movement, and recovery.
Consistency Beats Intensity
One brutal week of training does less than six months of smart, consistent effort. We build habits and structures that make showing up easy.
Coaching First
Every program at Control Results is coach-led or coach-designed. We don't offer unsupervised drop-in chaos. You get real attention and real accountability.
Long-Term Thinking
We're not interested in quick fixes. We want our members to be stronger, healthier, and more capable for the rest of their lives.