Melbourne, FL's Premier Functional Fitness Gym
Functional Fitness Training in Melbourne, FL
Private-club atmosphere. Expert coaching. Measurable results. Not CrossFit.
20,000
Sq Ft Facility
4
Programs Offered
By Appt
Never Crowded
All Levels
Welcome
What We Offer
Programs Built for Results
Whether you're just starting out or training for competition, we have a program designed for you.
Group Training
Small-group functional training sessions led by expert coaches. Build strength, endurance, and community. First class is free.
- Small group sizes
- Expert coaching
- All fitness levels
- First class free
Personal Training
One-on-one coaching tailored to your exact goals. Includes customized meal planning and lifestyle guidance.
- 1-on-1 attention
- Custom meal plans
- Personalized programming
- Flexible scheduling
Open Gym
Members-only access to 20,000 sq ft of premium equipment. No crowds, by appointment. Train on your schedule.
- 20,000 sq ft facility
- By appointment
- No crowded equipment
- Members only
Athlete Performance
Strength and conditioning for youth and professional athletes. Build speed, power, and injury resistance.
- Youth & pro athletes
- Sport-specific programming
- Speed & agility
- Injury prevention
Your First Group Class is Free
No commitment. Just come see what the training is about.
Our Process
What to Expect
Getting started is simple. Here's how the process works from first contact to first session.
Free Consultation
We start with a conversation. Tell us your goals, history, and what hasn't worked before. No pressure, no pitch.
Movement Assessment
Our coaches evaluate your current fitness, movement quality, and any limitations to build a program that fits you.
Personalized Plan
You receive a training program and, where applicable, a nutrition framework designed specifically for your goals.
Train & Progress
Show up, put in the work with expert guidance, and track real measurable progress over time.
Testimonials
Real Members, Real Results
I've tried big-box gyms, boutique studios, everything. Control Results is the first place where I've seen actual, measurable change. The coaching is on another level.
Sarah M.
Personal Training
As a former athlete, I needed somewhere that understood performance training. The coaches here know what they're doing. I'm stronger and faster at 40 than I was at 30.
James T.
Group Training
I was nervous about starting. The coaches made me feel welcome immediately. It's not intimidating like most gyms. Three months in and I'm doing things I never thought possible.
Maria L.
Group Training
My son has been in the Athlete Performance program for a season. He made varsity and his coaches are telling me the difference in his speed and strength is remarkable.
Carlos D.
Athlete Performance
Transformations
Results Speak for Themselves
Real members, real progress. No filters, no tricks.
Find Us
Melbourne's Premier Functional Fitness Gym
Conveniently located in Melbourne, FL and serving all of Brevard County.
Control Results
1234 Placeholder Ave
Melbourne, FL 32901
(321) 555-0000Hours
- Monday – Friday5:00 AM – 8:00 PM
- Saturday7:00 AM – 12:00 PM
- SundayClosed
Serving These Areas
Common Questions
What People Ask
Is Control Results a CrossFit gym?
No. We use functional fitness principles without the CrossFit brand or methodology. Our training is more intentional, personalized, and less random than typical CrossFit programming.
Can beginners join?
Absolutely. We have members at every fitness level. All workouts scale to your ability. Our coaches will never push you beyond what's appropriate for where you are right now.
What is the first step?
Book a free consultation. We'll talk about your goals, tour the facility, and figure out which program is the right fit. No commitment required.
What makes Control Results different from other gyms in Melbourne?
Our 20,000 sq ft facility operates on a by-appointment model so it's never crowded. Every program is coached, not just supervised. And we focus on real, measurable results — not just attendance.
Do you offer a free trial?
Yes. Your first group training class is free. Book a free consultation and we'll get you scheduled.